Chlorophyll certainly is not a new word for you. You also must have known some of the health benefits of chlorophyll. Over the years, natural science and scientific research have revealed many health benefits of chlorophyll. What is chlorophyll? What makes it so special and what benefits you can get from chlorophyll? Here's the description for you.
What is chlorophyll?
Chlorophyll or commonly known as leaf chlorophyll, the same as the name suggests, it is the contained substances that causes the green color in plants. What is the function? It will absorb energy from the sun to facilitate the process of photosynthesis in plants. Chlorophyll is the same as in human blood. This substance has a very important role in metabolic functions such as for growth and respiration of plants.
Even more interesting, the chemical composition of chlorophyll is almost equal to the composition of human blood. The difference, the central atom of chlorophyll is magnesium and the central atom of human is iron.
This, added with the importance of chlorophyll in plant metabolic processes, attract scientists to find out whether the possibility of chlorophyll can bring the same benefits to humans. The result, many studies have found benefits of chlorophyll for human health.
Chlorophyll for health benefits
Chlorophyll contains antioxidants, anti-inflammatory and substances which can heal wounds. Gynecology is beneficial to health. Here are some other benefits of chlorophyll:
- Chlorophyll helps tissue growth and repair.
- Chlorophyll helps neutralize the pollution we breathe and that we get through food intake. Thus, chlorophyll is a very good supplement for smokers.
- Chlorophyll efficiently releases magnesium and helps the blood to carry oxygen to all the cells needed in the body tissues.
- Chlorophyll is also proven can assimilate the calcium and minerals, or other heavy minerals.
- Chlorophyll also has potential to stimulate of red blood cells to provide oxygen supply.
- Along with other vitamins such as vitamin A, C, and E, chlorophyll is proven to help neutralizing free radicals that damage the health of cells.
- Chlorophyll also serves as a deodorant in reducing bad breath, urine, the remaining disposal, as well as body odor.
- Chlorophyll also reduces the ability of carcinogenic substances to attach themselves to the DNA in the major organs of the body.
- Chlorophyll is useful in overcoming disorders due to calcium oxalate stone formation.
- Chlorophyll can also be used to overcome the natural wound infection.
- Chlorophyll also contains substances such as anti-mutation and anti-carcinogen which serve to protect the body against toxins and reduce drug side effects.
Source of chlorophyll
Source of chlorophyll is obviously the green vegetables. However, it is better to be eaten in raw state, because heating process while cooking will destroy nearly all the chlorophyll content. Or, it could also increase the intake of chlorophyll by using supplements. Chlorophyll is available a lot in extract form, liquid or tablets. Whether it is liquid or tablets, chlorophyll will increase the body's immune system, strengthen the tissues and organs, and improve general health.
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