If you're used to cram a variety of junk food and various chemical substances into your stomach, the colon can be crusty. Dirty colon will inhibit absorption of nutrients, so it is easy to invite disease. Cleaning the colon or cathartic new ways can be an alternative for cleaning tools we digest.
Most natural products drug colon cleanse are already packaged in pill or capsule form as a supplement. Contents of plants that are laxative (laxative), such as mucus, aloe leaf and seed extract distance tree.
Other materials that have been used is the leaf senna (senna Alexandrian or Khartoum senna) or Cassia angustifolia Vahl, known as senna Tinnevelly. This leaves contain not less than 2.5 percent of hydroxyanthracene glycosides, and its main active ingredients anthraquinone glycosides. This material is used as laxative effect because the active substance reduces the absorption of fluid and salt, add peristaltic activity of the small intestine and large intestine, and soften the stool.
Other materials such as rhizome and root extracts of Rheum officinale Baillon or from Rheum palmatum Linne (family Polygonaceae), contains anthraquinone glycosides (3 - 7.5%) is also used as a laxative and has major effects such as senna. The result, soft feces and intestines of work was much more lightly.
Turns out one simple vegetable can to clean the intestines, it is cabbage.
Before the feast, the Greeks and Romans drank cabbage juice. The objective is to avoid drunk after partying with alcohol. The ancient Greeks also used cabbage juice to treat eye pain, while the stems of cabbage juice are used as an ulcer drug.
There are 3 types of cabbage: the green, white, and red. All the three contain useful nutrients to maintain health. However, from the three species, the green cabbage has the highest nutritional value.
Consumption of cabbage is very useful, because these vegetables could cleanse the colon. Cabbage helps promote intestinal peristalsis, so that the bowel affairs run so smoothly. Toxins due to the long-term constipation will go wasted because of the consumption of cabbage.
Vegetables are good for stomach ulcers because it contains a substance called S-Methylmethionine, which could accelerate wound healing in the stomach and reduce pain.
Cabbage also contains essential minerals. There are calcium, magnesium, potassium, phosphorus, and iodine. Besides cabbage also contain vitamin C. However, this vitamin can be obtained only if consumed raw. Cooking will chop levels of vitamin C to half.
The nutritions contained are vitamin C, E, K, beta-carotene, folate, and thiamine.
One thing that need in mind is this vegetable can be made for forming a gas bloating in the stomach. Do not eat too much because it can cause iron deficiency in the body.
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